Indian Head Massage

A very relaxing treatment, which includes massage to the head,face,neck,back & shoulders. The benefits of an Indian Head Massage are:

Relieves muscular tension

Relieves physical & emotional stress

Promotes deep relaxation & can help to induce sleep

Helps to relieve eyestrain & tension headaches

Reflexology

Reflexology is a holistic therapy in that it uses the feet to treat the whole body.It aims to restore balance by increasing the circulation to the internal organs & other parts of the body through the feet. The benefits of reflexology are:

Improves circulation

Reduces stress

Relieves pain

Hot Stone Therapy

A deeply relaxing treatment. Hot stones are placed on certain points of the body & this is followed by a holistic massage. Benefits include:

Deeply relaxing

Stress is reduced, relieving mental & physical fatigue

The warmth from the stones can relieve pain in muscles & joints